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Ulysse Wellness Experience
Components of Wellness
Components of Wellness The Wellness Center Ulysse wishes to embraces not just the physical component of wellness, but also its social, mind and spirit components. The center's holistic view of health can be tailored to every age (3 months till 99 of age...). To achieve lifelong health and wellness, the four cornerstones of wellness must be balanced Body One of the Wellness Center's greatest assets is the diversity of fitness programs it offers. Everything from digital cardiovascular equipment to lap swimming pools and fitness classes is available. Assessments and optional personal training/coaching opportunities enhance the safety and effectiveness of our programs. Classes include numerous aerobic and aquatic programs, fitness and strength programs. Social The social component of wellness can be explored through a number of multi-participant extra programs all around the area named Penisola Sorrentina. Our facilities and classes encourage social interaction, stimulate self-examination and cultivate confidence as participants explore personal growth opportunities. Mind Taking a personal look inside is a great way to develop inner peace and happiness. Our wellness classes encourage creativity, personal growth and development, along with an understanding of what motivates us. All are offered in a fun, non-threatening environment. Several classes focus on personality traits and types. Spirit Classes also help examine spirituality, an important but frequently overlooked component of wellness. Our spiritual health offerings do not focus on one religion or set of beliefs. Instead, a variety of classes allows participants to tailor their exploration. Spirituality classes examine the different religions of the world, their similarities and differences, and how people practice faith. Different ways to pray and meditate are also explored. |
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Ulysse Wellness Experience
Via del Mare 22 - 80067 Sorrento (NA) - Tel. 0818774923 - Fax 0818773915 - - P.IVA 04423731217
Via del Mare 22 - 80067 Sorrento (NA) - Tel. 0818774923 - Fax 0818773915 - - P.IVA 04423731217
